What to Bring to Dallas Mental Health

Preparing for your stay at Dallas Mental Health ensures a smooth transition into treatment. Our residential program provides a safe, structured, and supportive environment, and bringing the right essentials can help make your experience as comfortable as possible.

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Packing Guide: Essential Items

We recommend that patients bring enough supplies to last for the duration of their treatment. While we provide many necessities, the following items will help you maintain comfort and focus on recovery.

Clothing & Footwear

Comfortable, casual clothing suitable for a therapeutic setting (must be modest and free of offensive language or imagery)
Pajamas, slippers, and comfortable sleepwear
Socks and undergarments (bring an adequate supply for your stay)
Sneakers or comfortable walking shoes for outdoor activities
A light jacket or sweater, depending on the season
Gym attire for physical activities

Toiletries & Personal Care

Toothbrush and toothpaste
Shampoo, conditioner, and body wash (must not contain alcohol)
Deodorant (non-aerosol only)
Hairbrush or comb
Sunscreen and lip balm
Feminine hygiene products, if needed
Prescription medications in their original bottles with clear labels (these will be reviewed and stored by our medical team)

Personal Items

A journal or notebook for personal reflection and therapy exercises
A few books for leisure reading (must be treatment-appropriate)
A list of emergency contacts and important phone numbers
A small amount of cash for vending machines or incidental expenses
Photos of loved ones for personal comfort

Medical & Documentation

Valid identification (driver’s license, passport, or state-issued ID)
Insurance card and any necessary paperwork for insurance verification
A list of any allergies or medical conditions for our medical team

Prohibited Items

To maintain a safe and healing environment, certain items are strictly prohibited. Please do not bring the following:

Electronics & Communication Devices

Laptops, tablets, or any device with internet access
Cell phones (these will be stored upon arrival and returned at discharge)
Cameras, video recorders, or audio recording devices

Substances & Medications

Alcohol, illegal drugs, or any non-prescribed medications
Over-the-counter medications not approved by our medical team
Vape pens, cigarettes, or other tobacco products (unless specifically approved in designated areas)

Sharp Objects & Miscellaneous Items

Knives, razors, scissors, or any sharp objects
Weapons of any kind, including self-defense tools
Candles, incense, or flammable materials
Aerosol sprays (hairspray, spray deodorant, etc.)

Additional Notes

All items will be inspected upon arrival to ensure they meet safety guidelines. If you are unsure about a specific item, contact our admissions team in advance to confirm whether it is allowed.

For more details on starting your journey with us, please visit our Admissions Process page. If you have questions about what is covered under your health plan, refer to our Insurance Verification page.

What to Bring to Dallas Mental Health

Packing Guide: Essential Items

Prohibited Items

Additional Notes

DALLAS MENTAL HEALTH

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