Functional Medicine Mental Health: Root Cause Protocols That Actually Work

The classic psychiatric approach asks: What is wrong with this individual, and what medication or treatment is supposed to handle the problem? Functional medicine mental health poses another question: what is it that causes those symptoms to start with? There is a huge difference between the two, which is extremely important in practice. Two individuals […]

Introvert vs Extrovert: What Your Social Energy Style Says About Your Mental Health

Some people come alive at a party. Others need three days to recover from one. The introvert vs. extrovert distinction is one of the most widely recognized concepts in personality psychology, and for good reason—it touches virtually every area of life, from how you recharge to how you process emotions to how you engage with […]

Critical Teen Mental Health Warning Signs Parents Must Recognize

Adolescence is a transitional stage, emotionally, neurologically, socially, and physically. Some turbulence is expected. However, there is an actual and significant distinction between the typical challenges of growing up and the initial indications of a mental health challenge that requires the services of a clinic. Only when they know what they are searching for can […]

Ego vs Superego: The Internal Conflict That Shapes Your Decisions

There’s a negotiation happening inside your mind right now — one you probably don’t notice. Part of you wants to act on impulse. Part of you insists on doing “the right thing.” And somewhere in between, a mediator is trying to keep the peace. That’s the ego vs. superego dynamic at work, and understanding it […]

Verify Your Insurance