Skip to content Sometimes a person is going through major stress, they are scared ahead of an important event, or grieving about a loss that recently happened in their life – while worry and sadness are quite natural, when they escalate and lead to a panic attack, this is certainly not a situation you neglect.
If you went through a panic attack that caused you to gasp for air and worry for your life while people around you were scared for you, it is time to do something about it. Reach out to Dallas Mental Health – you can receive high-quality mental health care at our center and open a new chapter in your life free of panic attacks and fear.
Panic attack treatment is a combination of therapies whose objective is to improve the mental health of a person suffering from a panic disorder. Many people hesitate to seek help after a single panic attack – they believe this happened just once so there is no point in going to a mental health professional. But without hearing the opinion of a specialist and following the instructions you have been given, there is a possibility that panic attacks will occur more and more often, especially if there is a particular reason for them to happen. You cannot cope with the triggering circumstances that led to the first panic attack.
If the first occasion bothered you enough to be anxious about an imminent second panic attack, you should not hesitate to search for a facility whose specialists can provide you with the panic attack therapy you currently need.
We believe that every patient deserves to be properly examined and heard – your story matters, and our specialists will do their best to find a way to help you instead of applying the same strategies and practices in every case. Besides, we are ready to adjust your treatment plan and make modifications to the timeline you and your counselor create at the start of your therapy if there is ever a need for that.
For years our therapists and psychiatrists have been working with patients whose backgrounds and symptoms could not be more different – we will be able to find the solution you need and treat you with respect and compassion. You will be matched with a counselor equipped with the skills and knowledge to guide you to recovery.
Isolating a patient during their treatment, whether they stay at the facility for a while or attend therapy sessions, is not one of our goals – on the contrary, we encourage every individual who needs panic attack support to reach out to their loved ones during treatment and invite their families to join a therapy session if necessary. Moreover, group therapy can be the place where a person shines – tell your story to people who can relate to you and make new friends.
There are endless negative misconceptions about therapy – many people do not seek professional help because they worry about judgment, about therapists telling them they should have come earlier, or counselors informing them they missed their chances to improve their wellness. This will not be the case at our center – we are committed to creating a nurturing space for every person in need of psychological assistance.
We understand the importance of undergoing treatment at a facility that is close enough to your home or place of work so that you can fit therapy sessions into your busy schedule or, in the event you require residential treatment, your loved ones have an opportunity to visit you without the need to travel for hours. Look at the map below to see the locations of our clinics and pick the most convenient facility for yourself.
Fortunately, it is possible to effectively manage a panic disorder so that it no longer has a major negative influence on your life – after intensive treatment, a patient feels more resilient and knows how to react when they face triggers that used to lead to a panic attack.
Dallas Mental Health specialists are at your service – contact us today to schedule an evaluation if panic attacks impair your life and start your path towards recovery under the supervision of highly qualified professionals.
When your thoughts become irrational, you are shaking and feeling lightheaded, there is an excessive amount of sweat and an urge to vomit, and you are on the verge of fainting, this means you are going through a panic attack. Do your best to calm down at the moment and get help as soon as the symptoms stop being so severe – the duration of a panic attack usually does not exceed twenty minutes.
A panic attack is not only a major scare for the person experiencing it and individuals in their vicinity, it may be a cause for concern if the symptoms are quite severe. The faster your heart beats, the worse your physical health becomes. Additionally, if you faint during a panic attack, you may get a serious injury which is why professional panic attack help is strongly advised.
Panic attack counseling – often combined with the medication a therapist or psychiatrist tells the patient to take – remains the best option for most individuals. Talking in private with a therapist whose mission is to understand what is wrong with you and advise you to the best of their ability will yield great results – most people see a major improvement in their condition after a few therapy sessions.
Yes, we accept most insurance plans to accommodate our patients. Nevertheless, we recommend you to get in touch with us as soon as possible to discuss alternative methods of payment just in case.
While residential treatment is the most reliable option for numerous patients, it is not a one-size-fits-all solution – only after you are assessed and a therapist knows more about your medical history, will you be able to know what treatment program is going to work in your case. Remember that patients will be encouraged to transition from outpatient treatment to a residential program and vice versa if their condition warrants it.
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